Psyllium husk: 100% Plantago ovata husks, 95% purity, from India. A plant-based product high in fibre for yoghurt, smoothies and water.

✓ One ingredient – psyllium husk

✓ 95% purity, origin: India

✓ High in fibre (64 g/100 g)

✓ 1–2 teaspoons in yoghurt, a smoothie or water

Pack size: your choice

Almond flour: 100% blanched and ground almonds. Delicate, light, with a distinct almond taste, for cakes, biscuits and coatings.

✓ One ingredient – just almonds

✓ Source of protein (26 g/100 g) and high in fibre (11 g/100 g)

✓ For amaretti, cakes and coatings

✓ Delicate taste – doesn't darken the dough

Pack size: your choice

Bamboo flour: 100% bamboo fibre. A natural powder from young bamboo shoots for baking, cooking and thickening.

✓ One ingredient – bamboo fibre

✓ High in fibre (96 g/100 g)

✓ For cakes, pancakes and sauces – start with a spoonful

✓ Not a 1:1 flour substitute – it's an addition

Pack size: your choice

Coconut flour: 100% natural, fine and lightly sweet. In special Liovela packaging with an oxygen and moisture barrier, so it stays free-flowing and fragrant.

✓ Barrier packaging against oxygen and moisture, ZIP closure

✓ High in protein (19 g/100 g) and fibre (29 g/100 g)

✓ For pancakes, biscuits and thickening

✓ One ingredient – just coconut flour

Pack size: your choice

Kataifi pastry: traditional, very fine strands of filo dough made from wheat flour and water. A crunchy base for desserts and savoury dishes.

✓ Two ingredients – wheat flour and water

✓ For baklava, kunafa and nut cakes

✓ For rolls, bakes and dishes with meat or vegetables

✓ Crunchy topping and a base under creamy fillings

Pack size: your choice